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The Shift.experience retreats

about the retreats

The Sit retreats are offered throughout the year both in Australia and in international locations (covid dependant).
Retreats offer the perfect opportunity to unwind, nurture, re-wire, re-energise, connect, learn and share with like-minded individuals.
Locations are carefully selected to provide an opportunity to reconnect.
We look for spaces in nature that are nurturing to the body and mind.

activities

We provide a range of experiences and activities and are not tied to one particular environment or style of retreat.

Activities may include:

meditation and mindfulness

yoga and movement classes

breathwork

journaling and reflection

workshops

physical activities

adventures

circles

nourishing and nurturing foods

about the retreats

The Sit extended weekend retreats are a 3-4 day opportunity to recharge the batteries.

These retreats are generally located locally in australia and are held over a weekend, which allows a greater opportunity to attend at an affordable cost.

long and international retreats

Each year we provide a retreat opportunity that has an extended time allowance (7 days+) to truly drop in and let go.

We traditionally take these retreats to remote unique locations internationally, however, we remain light and adaptable to provide these within australia as well. we look forward to sharing the experience together and getting to know you better in an upcoming retreat.

experience the Shift.

upcoming retreats

now open for registrations

the Shift

men

location: nsw

July 2022

+ apply now

the Shift

men

location: nsw

July 2022

+ apply now

the Shift

men

location: nsw

July 2022

+ apply now