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The Sit.sunrise meditation

We connect people in community through the shared practice of meditation.
Simply sitting together and breathing is the doorway to connection and community.
Attendance is free and we have no link or tie to any religious or spiritual organisations or traditions.
So join us for a morning Sit at 6:30 am at one of our many locations in Australia and beyond.

the Sit. Community

A weekly experience for you to drop into your weekend with a full cup – peace of mind, clarity and connection.

the experience

We offer you this, to experience the freedom of the present moment, to connect with your inner world, and to feel your connection with nature.

All of our community sessions are facilitated by passionate Sit leaders and volunteers, who are inspired to share the power of meditation and community, as key ingredients for a life well-lived.

Whether you’re an experienced meditator with your own practice, or you’re sitting for the first time – we welcome you.

Whether it’s at a beach near you, a park, or online – we’ve got you covered.

the Sit sunrise sessions are super easy to join, all instructions are provided at the beginning of the session by our amazing Sit team.

We look forward to sharing these moments with you.

our mission

Our mission is to make meditation and its benefits available and accessible to all people.

We create connected communities, which support people to connect more deeply with themselves, each other, and the world around them.

We provide an accessible public avenue for people who are:
Interested in learning meditation and mindfulness;
Want to deepen their practice;
Are interested in connecting with other meditators;
And/or want to introduce the practice to friends and family.

By sitting together, we mutually support the life-changing practice of meditation in each other’s lives and bring its benefits further into our communities, and the world.

our vision

We are taking a grass-roots, bottom-up approach to a global Shift in perspective, by creating over 1000 interconnected Sit communities across the world.

We believe that real change starts from within, and that by supporting people across the globe to make a conscious Shift, together we have the capacity to positively affect humanity and the world.

Our global vision is being realised every day – one community, and one person at a time.

Join the Sit. Community

Join our network of meditators, currently available across
20 different locations around the world.

Be the change you wish to see in the world.