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Connection Capacity Community

Connection

Capacity

Community

Welcome to the Sit 

How can you make that shift with us ?

Come and learn, sit, connect, create community and grow as you become the best version of yourself as you navigate life’s inevitable ebb and flow

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Join us on this amazing journey. Make your Shift now.

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Partners

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Success Stories

Mark Bannerman

If you want to really find out about yourself – do this course. If you want to stop worrying and start living do this course. If you want to see the world as it really is – you know what to do. It’s genuinely exciting and it has the capacity to change your life.

Joanne Pannett Walker

I’ve only been doing the sunrise meditations for about 3 weeks . Being a live meditation has made me want to get up every morning and participate. I never stuck to the apps. I’m finding it’s making such a difference to my day and I really look forward to the sessions.

Edgar Murga

I just came back from the weekend retreat, found it very comprehensive with meditation practices, nourishing food, physical activity, and workshops. What I did appreciate the most was the human connection and learnings I got from other men attending. If you are in midst of creating an upgraded version of yourself the course or the retreat will serve you well.

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