Welcome to the Sit
How can you make that shift with us ?
Come and learn, sit, connect, create community and grow as you become the best version of yourself as you navigate life’s inevitable ebb and flow
the Sit.
Join us on this amazing journey. Make your Shift now.
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Partners
Partners
Create a shift in your world
Success Stories
Mark Bannerman
If you want to really find out about yourself – do this course. If you want to stop worrying and start living do this course. If you want to see the world as it really is – you know what to do. It’s genuinely exciting and it has the capacity to change your life.
Joanne Pannett Walker
I’ve only been doing the sunrise meditations for about 3 weeks . Being a live meditation has made me want to get up every morning and participate. I never stuck to the apps. I’m finding it’s making such a difference to my day and I really look forward to the sessions.
Edgar Murga
I just came back from the weekend retreat, found it very comprehensive with meditation practices, nourishing food, physical activity, and workshops. What I did appreciate the most was the human connection and learnings I got from other men attending. If you are in midst of creating an upgraded version of yourself the course or the retreat will serve you well.