welcome to Kilalea Parksunrise Sit.
the Kilalea Park sunrise Sit is for everyone
We welcome kids and families, singles, couples, people of all ages, cultures, backgrounds and beliefs.
Please note: children under 18 must attend with a parent.
We use a simple 20-minute breath meditation based on nature.
We have no affiliation or links with any other religion or spiritual organisations.
Each session is split into: